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Welcome to the Hertfordshire Wellbeing Centre
As an experienced and professional therapist I can help you to utilise your resources to work in the most efficient way possible.
Please take your time to have a look around all of the pages on this website where you will find further details about the treatments on offer. 
If you would like to contact me, I would be delighted to discuss how I can help you and to explore the issues you want to work with.  You can contact me anytime on 07584 492254.
This will help to diminish the problems or difficulties you face right now. I can help you  establish highly effective and successful strategies that you are able to use easily, to be free from the negative ways you currently respond to your thoughts, feelings and emotions.
Hertfordshire Wellbeing Centre
Alexander House, Mindenhall Court
Stevenage, Hertfordshire
SG1 3UN
Professional
Standards Authority
Accredited register
Professional
Standards Authority
Complimentary and Natural Healthcare Council
Accredited register
Appointments available day times, evenings and weekends
Hertfordshire Wellbeing Centre
Website Links
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Therapies
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My approach to therapy can make a real difference to your life. I provide therapy that is proactive in its approach to help people find sustainable solutions.
My name is Paul Allenby. I have been providing therapy for people since 1997 and have gained a wealth of experience helping people make positive changes in their lives with the use of counselling, cognitive behavioural therapy and mindfulness.
You may feel that the place you are in is a place that you cannot get out from. You might currently believe that nothing can help; that you have to accept that what you experience is just who you are.
It doesn't have to be this way.
If you have recognised the need for change, you have already taken the first step to a better life. Together, we can help you to enjoy the happy life you deserve.
My therapies are available for adults and teenagers alike. In addition, I provide effective therapy for couples who need to work through difficulties.
Appointments are available daytimes, evenings and weekends
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